one-to-one health programmes

how it works

rooted in scientific research and framed within a holistic philosophy, i support your body, mind, and spirit. whether you’re navigating recurrent thrush, bv, infections, hormone imbalances, immune challenges, or fertility struggles, i’m here to help. my work focuses on identifying the underlying causes of your symptoms and guiding you through a personalised path to restore balance and wellbeing, empowering you with knowledge, clarity, and sustainable, positive change.

i offer three structured programmes to meet you where you are, ensuring the right support at the right time, with the flexibility to add follow-ups as needed. i can also design bespoke programmes tailored to your personal requirements and desired level of support.

  • let’s have a chat and see if we’re a good fit. in this call, we’ll go over your main health concerns, discuss the level of support you may need, and explore which programme would be the best fit for you—or whether a bespoke approach might be more suitable.

  • this programme is designed for anyone looking to take control of their reproductive health and wellbeing. whether you want to optimise your vaginal or seminal microbiome, refine your diet, or explore testing, this offers focused support to help you make meaningful changes.

    we’ll identify any underlying imbalances that may be holding you back and put together a personalised plan you can continue to use beyond the sessions, supporting lasting changes in your reproductive health.

    this includes:

    • initial 60 to 75-minute case history consultation

    • 5 x follow-up sessions

    investment: £875

  • this programme is designed for those dealing with ongoing reproductive health issues or imbalances, where symptoms aren’t improving and more in-depth support is needed. whether you're navigating conditions such as endometriosis or pcos, experiencing challenges with your vaginal or seminal microbiome, or working through fertility and wider reproductive health concerns, this programme takes a more thorough, long-term approach.

    we’ll work closely together to explore and address nutritional, microbiome, and biochemical imbalances that may be impacting your reproductive health. you’ll have ongoing support and guidance throughout, allowing for a more considered and sustained approach to improving your health, either alongside or independent of medical treatment.

    this includes:

    • initial 60 to 75-minute case history consultation

    • 11 x follow-up sessions

    investment: £1,650

  • this programme is ideal for couples who want to optimise their fertility and prepare for conception, whether naturally or ahead of treatment. together, we’ll focus on improving egg and sperm health, balancing hormones, and supporting the reproductive microbiome through targeted nutrition and lifestyle strategies.

    over 12 weeks, we’ll identify and address the factors that may be affecting your fertility, from inflammation and oxidative stress to nutritional or microbiome imbalances, and create a personalised plan for you both to follow. you’ll gain the clarity, tools, and confidence to support your fertility and overall wellbeing long after the programme ends.

    this includes:

    • initial 90-minute case history consultation

    • 5 x follow-up sessions

    investment: £1,750

    i also recommend setting aside some budget for supplements and functional testing. these can offer valuable insights and help us identify what’s going on more quickly. options may include dutch hormone testing, genetic testing, vaginal or seminal microbiome testing, gut testing, and sperm dna fragmentation analysis.

  • bespoke is designed for those who want a more flexible approach. whether you’re looking for a one-off vaginal health consultation, support with a specific concern, or the option to build your own programme with follow-ups as needed, this gives you the freedom to access support in a way that works for you.

    we’ll focus on your individual needs, whether that’s reviewing test results, exploring your current symptoms or concerns, or refining your approach. you’ll receive personalised guidance and practical recommendations to take away, with the option to continue with follow-up sessions as needed.

    this includes:

    • initial 60–75 minute consultation

    • optional follow-up sessions

    investment: please get in touch to discuss bespoke pricing based on your needs.

    • comprehensive case analysis – a deep dive using the functional medicine model, exploring your health journey from birth to the present, including a 7-day food diary review.

    • personalised nutrition & lifestyle plan – tailored recommendations based on your biochemistry to support your unique health goals.

    • ongoing support & accountability – direct whatsapp text and voice note access to me between appointments for guidance and motivation.

    • health coaching & mindset work – strategies to help you create lasting, sustainable habits.

    • collaboration with your healthcare team & GP – ensuring an integrated approach to your health.

    • exclusive discounts – access to professional-grade supplements, if needed.

    • functional testing guidance – interpretation of lab tests, if required.

    • client portal & mobile app – easy access to resources and personalised support.

online and home visits

consultations take place via zoom, meaning you can work with me wherever you are. if you’re based in london, i also offer home visits.

kind words

“Joanne quickly created a relationship of trust and mutual respect, which is no mean feat, particularly over a remote zoom link. I liked how Joanne tried to develop the sessions and recommendations in a way that was going to work for me and my lifestyle. Appreciated that a lot. I really valued the joining of the dots between previous and current diseases and conditions. It is a narrative I have never had the luxury of time or professional support to consider creating – so thank you for that." - David Hockaday

“Joanne quickly created a relationship of trust and mutual respect, which is no mean feat, particularly over a remote zoom link. I liked how Joanne tried to develop the sessions and recommendations in a way that was going to work for me and my lifestyle. Appreciated that a lot. I really valued the joining of the dots between previous and current diseases and conditions. It is a narrative I have never had the luxury of time or professional support to consider creating – so thank you for that." - David Hockaday

Joanne quickly created a relationship of trust and mutual respect, which is no mean feat, particularly over a remote zoom link. I liked how Joanne tried to develop the sessions and recommendations in a way that was going to work for me and my lifestyle. Appreciated that a lot. I really valued the joining of the dots between previous and current diseases and conditions. It is a narrative I have never had the luxury of time or professional support to consider creating – so thank you for that.

"I cannot thank Joanne enough for transforming my health via nutritional advice! After suffering from a severe skin outbreak I was at my wits end with traditional medicine and keen to explore a more holistic approach. Through conversation and testing, we discovered I had leaky gut and blood sugar sensitivity, Joanne’s recommendations were straightforward and impactful, plus she went the extra mile with yummy recipes and we regularly would message about how I was getting on. I would recommend Jo to anyone interested in their body and how food can help them- thanks, Jo!" - Hannah Lomas

Joanne quickly created a relationship of trust and mutual respect, which is no mean feat, particularly over a remote zoom link. I liked how Joanne tried to develop the sessions and recommendations in a way that was going to work for me and my lifestyle. Appreciated that a lot. I really valued the joining of the dots between previous and current diseases and conditions. It is a narrative I have never had the luxury of time or professional support to consider creating – so thank you for that. "I cannot thank Joanne enough for transforming my health via nutritional advice! After suffering from a severe skin outbreak I was at my wits end with traditional medicine and keen to explore a more holistic approach. Through conversation and testing, we discovered I had leaky gut and blood sugar sensitivity, Joanne’s recommendations were straightforward and impactful, plus she went the extra mile with yummy recipes and we regularly would message about how I was getting on. I would recommend Jo to anyone interested in their body and how food can help them- thanks, Jo!" - Hannah Lomas

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